"I am not what happened to me,
I am what I choose to become."

CARL JUNG
about

Mimicares is more than just a practice; it’s a reflection of my personal and professional journey. I’m Rima Alkadamani – or Mimi, as many know me –  and after two decades working as a caseworker and project officer within government and non-profit organisations, I felt it was time for something different.

I wanted to move beyond the limitations of bureaucracy and create a space where care feels more personal, more connected, and more human.

Mimicares was born from that vision. I have finally found my place where I can help individuals and families feel seen, supported, and empowered.

I was first drawn to counselling and therapy because of a chance encounter with an inspiring lecturer who saw something in me that I hadn’t yet recognised.

His belief in me sparked a journey of self-discovery, and after a decade of experiences, challenges, and growth following my undergraduate degree, I started to realise how deeply I could support and help others.

Through kindness, empathy, and compassion, I have embraced my role in helping people navigate their own challenges, fostering hope and resilience in their lives.

I have always envisioned a practice where I could now offer individualised care – one that priorities compassion, connection, and meaningful support. That vision has now become Mimicares, a space dedicated to helping individuals and families on their journey toward healing and growth.

about
Rima

RIMA (MIMI) ALKADAMANI

CHILD COUNSELLOR | PLAY THERAPIST

BHSc (B&SS), GradDipCouns, AdvCert CCPT

For over a decade, I’ve had the privilege of supporting individuals and families through many of life’s challenges.

My experience spans aged care, multilingual community support (I speak Arabic), working with Autistic children and their families, and most recently, counselling women navigating trauma and domestic violence.

I have a Bachelor of Health Science with a concentration in Behavioural and Social Science, alongside a graduate Diploma in Counselling university level.

Additionally, I have successfully completed the Advanced Certificate in Child-Centered Play Therapy and I am duly registered with both the Australian Counselling Association (ACA) and the Play Therapy Practitioners Association (PTPA).

This academic and professional foundation equips me with specialised knowledge and a profound understanding of evidence-based methodologies vital for nurturing and advancing children’s development.

At the heart of my work is the belief that every person and every family is unique. I’m here to listen, support, and help you explore ways to move forward – together.

Whether you’re a parent concerned about your child’s behaviour, a young person feeling overwhelmed, or an adult managing anxiety or life transitions, I’m here to help.

Therapeutic approaches I use include:

  • Play Therapy – using play to support emotional and behavioural needs in children and strengthen family connections
  • Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) – to build emotional regulation, resilience, and communication skills
  • Acceptance and Commitment Therapy (ACT) – focusing on values-based living and gentle growth, even through life’s challenges

Therapy focus areas:

  • Anxiety
  • Depression
  • Stress
  • Behavioural Issues
  • General life challenges
  • Trauma
  • Learning difficulties
  • Chronic health
Rima
expertise

EXPERTISE

For a deeper understanding of the key areas I specialise in, please explore the sections below highlighting core services and expertise.

COUNSELLING

My integrative approach tailors support to each client’s unique needs, emphasising a person-centred and strengths-based approach.

NARRATIVE THERAPY

Narrative therapy is where a client-centred approach helps individuals to reshape their personal stories and also empower themselves.

BEHAVIOUR

I collaborate closely with families and caregivers to create consistent and nurturing environments for children and individuals with disabilities.

expertise

TESTIMONIALS

my approach

MY APPROACH

My approach is gentle, compassionate, and grounded in trauma-informed and neurodiversity-affirming practices.

I work hard to create a safe, welcoming space where children, teens, and adults alike feel respected, understood, and supported – especially those who are neurodivergent or living with learning differences.

my approach
FAQ

FREQUENTLY ASKED QUESTIONS

What kind of therapy services does Mimicares offer?

I offer a wide range of evidence-based therapy services for individuals, couples, and families.

  • As a certified Autplay therapist, I use play therapy to address the mental health needs of neurodivergent children and their families;
  • Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to support emotional regulation, mindfulness, and interpersonal skills;
  • Acceptance and Commitment Therapy, which is focused on accepting what is out of your control while committing to take action that advances and improves your life.

Do I need a GP referral?

No a GP referral is not necessary.

Does private health insurance provide a rebate?

Clients can claim with their private health insurance such as Bupa and Medibank private if they have the appropriate cover.

What issues can therapy help with?

Therapy can be helpful for a variety of mental health and emotional issues, including anxiety, depression, trauma, relationship problems, stress, self-esteem, and more.

I work with clients to identify their unique needs and develop personalised treatment plans.

How long does therapy take?

The length of therapy varies depending on the individual and their goals. Some people may only need a few sessions, while others may benefit from longer-term therapy.

I will work with you to determine the best course of treatment for your needs.

How often do I need to come to therapy?

The frequency of therapy sessions can vary based on the individual and their needs. Typically, clients come to therapy once a week or every other week, but this can be adjusted as needed.

How much does therapy cost?

My therapy services are priced competitively and vary based on the type of therapy and the length of the session that is required.

How do I know if therapy is right for me?

Therapy can be helpful for anyone who wants to improve their mental health and well-being. If you are experiencing emotional distress or struggling with a specific issue, therapy can provide you with the support and tools you need to cope and thrive.

How do I schedule a therapy appointment?

You can schedule an appointment by calling (02) 8776 3698, sending an email, or book an appointment online.

Are therapy sessions confidential?

All therapy sessions are confidential. Therapists are bound by ethical and legal standards to maintain client confidentiality, with a few exceptions (such as when a client is in danger of harming themselves or others).

What kind of therapy services does Mimicares offer?

I offer a wide range of evidence-based therapy services for individuals, couples, and families.

  • As a certified Autplay therapist, I use play therapy to address the mental health needs of neurodivergent children and their families;
  • Cognitive Behavioural Therapy and Dialectical Behaviour Therapy to support emotional regulation, mindfulness, and interpersonal skills;
  • Acceptance and Commitment Therapy, which is focused on accepting what is out of your control while committing to take action that advances and improves your life.

Do I need a GP referral?

No a GP referral is not necessary.

Does private health insurance provide a rebate?

Clients can claim with their private health insurance such as Bupa and Medibank private if they have the appropriate cover.

What issues can therapy help with?

Therapy can be helpful for a variety of mental health and emotional issues, including anxiety, depression, trauma, relationship problems, stress, self-esteem, and more.

I work with clients to identify their unique needs and develop personalised treatment plans.

How long does therapy take?

The length of therapy varies depending on the individual and their goals. Some people may only need a few sessions, while others may benefit from longer-term therapy.

I will work with you to determine the best course of treatment for your needs.

How often do I need to come to therapy?

The frequency of therapy sessions can vary based on the individual and their needs. Typically, clients come to therapy once a week or every other week, but this can be adjusted as needed.

How much does therapy cost?

My therapy services are priced competitively and vary based on the type of therapy and the length of the session that is required.

How do I know if therapy is right for me?

Therapy can be helpful for anyone who wants to improve their mental health and well-being. If you are experiencing emotional distress or struggling with a specific issue, therapy can provide you with the support and tools you need to cope and thrive.

How do I schedule a therapy appointment?

You can schedule an appointment by calling (02) 8776 3698, sending an email, or book an appointment online.

Are therapy sessions confidential?

All therapy sessions are confidential. Therapists are bound by ethical and legal standards to maintain client confidentiality, with a few exceptions (such as when a client is in danger of harming themselves or others).

FAQ

Book your free initial 15-minute consultation today.

At the heart of my work is the belief that every person and every family is unique. I’m here to listen, support, and help you explore ways to move forward – together.

Accepted Health Fund

Provider Number: J004127

Contact Details

Book your free initial 15-minute consultation today. If your are not able to get to the practice, I am able to provide Telehealth consultations over the phone, via zoom or face time if needed.

Practice: (02) 8776 3698
Mobile: 0420 909 969 (After Hours)

Address

Phoenix Therapeutic Services
Unit 5, 80 Cecil Avenue
Castle Hill, NSW 2154

Qualifications

BHSc (B&SS) – Bachelor of Health Science (Behavioural & Social Sciences)
GradDipCouns – Graduate Diploma in Counselling (University Level)
AdvCert CCPT – Advanced Certificate in Child-Centred Play Therapy
Registered Child Counsellor | Play Therapist

Lic No: 11036 | ABN: 65574954684

Emergency Contacts

Mental Health Services

© 2026 MimiCares – Therapy & Counselling

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